A place for me to share my love for delicious healthy food, running highlights, and numerous other things I love, especially traveling.
After sharing these delectable Blueberry Protein Spelt Muffins with my team a couple of weeks ago, something magical happened….what once were a delightful post-workout fuel
Picture this: a creamy, dreamy pasta dish that’s both fancy and fuss-free—a delightful twist on a classic recipe perfect for our Christmas Eve celebration.
Amidst a whirlwind coaching season in my health and wellness business, I’ve finally found a moment to dive back into sharing some of what’s been
As summer transitions into fall, this roasted tomato garlic soup serves as a delightful way to transition into fall.
Say goodbye to overly processed energy bars and hello to a homemade delight that not only nourishes your body but also satisfies your taste buds.
I am THRILLED to share with you a easy and fun new recipe that will tantalize your taste buds and elevate your appreciation for a
